Practice at your own level by listening to your body’s wisdom. Explore a combination of yoga poses for balance, strength, and flexibility. Relax tense areas and strengthen weak areas by developing your awareness. Experience a renewed body and calm mind. All level classes vary in content and intensity.
G: Gentle –
Suitable for both beginner and experienced students alike, or those returning to yoga after an injury. Pose sequences are gentle, restorative, calming, and meditative.
A: Active –
Suitable for both beginner and experienced students alike. Pose sequences are active energizing, with a focus on meditation-in-motion.
V: Vigorous –
Some yoga experience is recommended or a good level of physical fitness. Pose sequences are more vigorous with opportunities to explore more challenging postures while still practicing meditation-in-motion.
Still Point Yoga Center offers six and eight weeks series in conjunction with Gloucester Township. Series include: Yoga & Meditation, Stretch and Strengthen, 55+, Chair Yoga, and Kids Yoga. Students of the studio must sign up at the Recreational Center, please see our website for details.
Do you want to dive deeper? Recovering from an injury?
Get specialized one-on-one instruction, class is curated just for you!
Call or email to schedule your session or if you have any questions.